Elder Care

Staying Healthy

Healthy Eating for Older Adults

Eating a variety of foods from all food groups can help supply the nutrients a person needs as they age

9 Best Types of Exercise for Older Adults

Stay strong, be safe, and maintain your independence by integrating these top fitness options into your training plan


10 Easy Ways Seniors Can Boost Their Mental Health and Well-Being

Staying vital and connected can help you ward off the depression that often comes with aging. Here are simple things you can do, even from your own home.


Medicare Health Insurance for Senior Citizens

Medicare is a government program that provides health insurance coverage for senior citizens age 65 years and older, the disabled of any age, and to anyone suffering from end-stage renal disease.


How and When to Enroll in Medicare 2019-2020

Learn the ins and outs of enrolling in a Medicare plan


How to Talk to Your Doctor: A Guide for Caregivers and Elders

The tips and guidelines listed below will help you team up with your loved one and their doctor to yield the best possible outcome for their health care





Staying Safe

The Most Common In-Home Injuries for Seniors and How to Prevent Them

As we age, our ability to care for ourselves begins to diminish. Learn what to watch out for to keep yourself out of harm’s way.


How to Recognize Signs It’s Time for Assisted Living

Many families consider moving their parent into an assisted living community during this period, but how do you recognize the signs that it’s time for assisted living?


Making The Transition to Senior Living

The transition from a home you’ve lived in for many years to a new environment can trigger difficult emotions for everyone involved


25 Common Nursing Home Problems and How to Resolve Them

Knowing your rights and having the tools to force or push nursing home staff and management to follow the law can make all the difference


Elder Abuse in Nursing Homes: The Essential Guide to Legal Action

Learn to spot signs of nursing home abuse and how to get fair compensation for your elderly loved one





Staying Social

Older Adults and the Importance of Social Interaction

Staying socially active and maintaining interpersonal relationships can help you maintain good physical and emotional health and cognitive function


Beyond Bingo: 110 Activities for Elderly & Seniors

Find endless and entertaining ways to pass [the] time, get involved, and discover new passions





Staying Financially Secure

Financial Assistance for Senior Citizens

You are never too old or wise for some frugal financial advice


Protecting the Elderly from Financial Abuse

Senior financial abuse is estimated to have cost victims at least $2.9 billion last year alone





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